Monday, October 29, 2012

Homemade Crockpot Honey Barbeque

Are you looking for a new recipe to add to your repitoire??  If so, check this out!!  Not only is this meal EASY, it's affordable!  It will also make everyone in your family very full!!  This meal is high in protein which is great for everyone, but put the barbeque on whole grain buns to add some fiber!  Serve it with homemade fries (regular or sweet potato) or any of your families favorite veggies!  Here's how to make this yummy crock pot dish!

I use crock pot liners to help make for an easy cleanup! 

The first thing to do is add your choice of pork into the crock pot. Cover the tops of your pork with brown sugar. Empty the entire bottle of BBQ sauce on top of the brown sugar. Add the onions last on top of and around the pork. Fill the BBQ sauce bottle 1/3 way up with water. Put the lid back on and shake it up so that all of the remaining sauce mixes with the water. Pour around the pork. Set your crock pot to cook for at least 6 hours. The slower this cooks the better it will be!! If you use the Hormel pre-packaged pork loins (2 per package), 6 hours will cook them perfectly! If you're choosing to go with a Boston Butt Pork roast, you'll have to cook it lower and slower! 10 hours is the best choice for that! Also, cooking it for 2, 10 hour cycles is fantastic too!


Here's Your Shopping List:

1- Boston Butt Pork Roast or Pork Loin
1- large onion (I prefer a red onion for this)
1- 17.5oz. bottle of Kraft Honey BBQ sauce
Brown Sugar (about 1/2 - 1 cup)
 

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